Acne is one of the most common skin concerns worldwide, affecting people of all ages. While it’s often associated with teenagers, adults can struggle with it too. Understanding what causes acne and how to manage it is the first step toward achieving clearer, healthier skin.
What Causes Acne? Acne develops when hair follicles become clogged with oil (sebum), dead skin cells, and sometimes bacteria. This blockage can result in whiteheads, blackheads, pimples, or cysts.
Several factors can trigger or worsen acne, including:
Hormonal changes – Puberty, menstrual cycles, pregnancy, or hormonal imbalances. Diet – Foods high in sugar, dairy, or processed carbs may aggravate breakouts. Stress – Can lead to hormonal fluctuations and increased oil production.
Skincare products – Heavy, oily, or pore-clogging
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